Just balancing my wine and anxiety while trying to remain zen post divorce: Fitness, food, life, study and mothering
Getting divorced is such a roller coaster of emotions. No one day throughout it or even post it is the same. For me, what I really struggled with was letting go of what I had the ‘idea’ of what my life would look like or where I would end up. I had very strong ideals […]
These ones were super easy and I made the marinate by accident. I grabbed the ginger out thinking it was garlic so it ended up with an Asian sort of flavour. INGREDIENTS: ▪️ Pork chops ▪️ Lemon juice ▪️ Garlic ▪️ Ginger ▪️ Italian herbs ▪️ Olive Oil METHOD: 1. Rub both sides of pork […]
These have sort of evolved overtime from a turkey rissole with bread crumbs and egg to a cleaner version of meatballs and sauce. As Joey from friends would say: Meat…… gooooood Rice……. gooooood Sauce…..gooooood Not an epic nerd friends fan? Ok moving on…. Ingredients: Turkey mince – 500grams 1 teaspoon crushed Garlic Italian herbs Chilli […]
Bali is a place that people say that you either love it or hate it. It’s a funny sort of country where the tourists live like kings yet the country has widespread poverty and many who live beneath the breadline. It’s somewhat dirty and if you aren’t careful – you get ripped off. That said, […]
Usually most Sunday afternoons I try to oven roast pumpkin and sweet potato and store in the fridge so wholesome veggies are easy to grab. So if I have done that, it makes this recipe so quick and easy!! INGREDIENTS: Chicken breast Portuguese seasoning Feta Pine nuts Spinach leaves Balsamic glaze Whatever salad items you […]
In honour of RUOK? Day last week – I thought I might write about my mental health journey and some things that help me. I experience anxiety – it’s crap, it’s frustrating, it’s draining and some days it’s downright inconvenient but here’s the thing – it’s part of who I am, it contributes to me […]
I have been making this recipe for years so have kind of just perfected it over time but it’s great for getting the kids to each veggies and I think it tastes even better the next day when the shredded ham has had time to soak the salty flavour through. You can add what you […]
As we all walk through life we can make a real choice over the depth of connections we make with people and the true impact we leave behind. The depth of connection we make with other human beings can almost solely be linked to how vulnerable we chose to be ourselves. Brene Brown, an American […]
I baked these blueberry muffins when the boys were home last weekend and the kiddies loved them. These are low in refined sugar and traditional dairy sources like milk made on a base of coconut oil and Greek yoghurt. This is the recipe I used: https://cookieandkate.com/2018/healthy-blueberry-muffins/ If you are looking for a nice sweet treat […]
This has taken me a long time to write…… so here goes….. We watch everyday in our media these campaigns to reduce violence against women, to encourage women to step up and speak out unafraid, to raise money for charities to help women affected by violence, to not be a bystander when violence happens and […]
